Have you ever thought, 'Well, that's going to trigger a migraine?' I'm sure all of us have. Do you ever take it a step further and say, 'Well, I know I'm going to get one, so I might as well..." I know I have. Sometimes I take advantage of migraines. For example, if I know was is coming then why not eat some chocolate and enjoy it. It isn't going to make it worse. Really, once one starts the only thing that can stop it is a triptan. According to my Neurologist, a dumping of serotonin out of the brain happens just before one and triptans contain a synthetic one to replace what was lost. He also says that usually if you are already to the pain stage to just take some ibuprofen because it is too late to stop it.
I know I've said before that I don't think it is wise to be reckless but maybe we can push ourselves a bit or enjoy something we'd usually avoid if we already know a migraine is coming. I used the chocolate example but what about activities? Maybe that low pressure front is rolling in and you know it will trigger a migraine, so maybe enjoying that outdoor activity you may usually avoid is worth it if you are going to get one anyway.
I feel very lucky that I am able to sense my migraines coming on and am able to stop them early with my medication. So, on more than one occasion I have been able to take my medication and still do something, like go for a run (it is really hit or miss if running will trigger one for me) or enjoy a bright sunny day outdoors.
Just a thought to ponder. I've also wondered if many of you try to head one off my taking meds early. I do have those 800mgs of ibuprofen on hand, especially if I think what I'm about to do will cause one, like driving long distances on sunny days. How about you? How do you play the migraine game or perform the migraine dance?
Sure do!
ReplyDeleteMine is usually giving in to going out with the girls and having a cocktail. I need to live a little! I know I will regret it the next day...but every now and then, I just have to give in!